Our coaching creates powerful educational and transformational experiences by unifying people and upholding First Nations values, purposes and experiences.
– Kerry Arabena
We create powerful life and learning experiences for people from different walks of life. We do this by engaging concepts of health and wellbeing and ancient ways of knowing, being and doing. We foster communities of practice and create opportunities for deep learning in culturally safe online environments and face-to-face gatherings. Come on in and take a look around. If there is something we can help you with, contact us for more information or join our mailing list for updates and offers.
In solidarity with health care workers: A Self-Care Course
This self-care course was developed by Karabena Coaching in solidarity with health care workers. We recognise the critical role that health care workers play, particularly during the COVID-19 pandemic. We know that health care workers are used to looking after others, but it is important for you to take care of yourselves too. This course will outline different types of self-care and help you to implement self-care practices in your daily life.